
Ingredients:
1 teaspoon salt
1 teaspoon powdered garlic
1 teaspoon powdered onion
1 tablespoon dried parsley
2 tablespoons Italian seasoning (Any brand)
1 teaspoon grated Parmesan or Romani cheese
2 tablespoons of olive oil 1/2 cup breadcrumbs 8 ounces white mushrooms
1 medium onion
1 13 ounce package of whole-grain spaghetti
1 jar marinara sauce 2 tablespoons minced garlic
1 pound ground beef
Directions: 1
) Preheat oven for 350. Place ground beef, egg, parmesan, powdered onion, powder garlic, parsley, 1 tablespoon Italian seasoning, and breadcrumbs in a medium mixing bowl. Mix thoroughly by hand (actually stick your hands in the meat). Once all the ingredients are the same consistency, grease a cookie sheet. Roll the meat mixture into 1 inch diameter balls and place on the cookie sheet. Bake meatballs for 25 to 30 minutes.



4) Once the meatballs are finished add them to your marinara sauce. Turn the stove top back to medium heat and let simmer for 2-4 minutes
5) Scoop meatballs and marinara sauce onto a bed of pasta and serve with bread and salad.

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